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PRINTABLE RESOURCES

Not for commercial use. For personal use only.

 

YOGA THERAPY FOR FLU SEASON

An Ayurvedic self-care routine for staying balanced during flu season and in the wake of COVID

HERBAL & THERAPEUTIC BATHS

Recipes for dry skin and other dermal irritation, stress and anxiety, and energetic/emotional overwhelm

Image by Christina @ wocintechchat.com

FBW ONLINE COMMUNITY

Since we're all looking to technology to stay connected these days, we created a group to keep sharing this work through trying times. Join our online community on Facebook to get access to even more therapeutic yoga & meditation practices, special topic talks & discussions, and introspection exercises.

 

We believe yoga therapy and other allied natural therapies should be available to everyone and are committed to creating free and discounted resources. Every dollar you donate helps us fund our scholarship program and share our events and services with underserved populations. Learn more>>

 

Serving Bucks & Montgomery county in PA

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