Yoga Therapy Full Program
The full-serive program includes
- a consultation and evaluation appointment with Nancy Cooke via video conference to discuss your goals and establish your baseline
- a custom designed yoga therapy program with detailed instructions for movement, breathwork, and meditation practices, as well as Ayurvedic lifestyle recommendations when appropriate
- 4 hours of one-on-one instruction at Gentle Dove Wellness
- access to our Yoga Foundations video series ($120 value)
How it works
Once you purchase your program, keep an eye on your inbox. We will be emailing you to schedule your consultation. After your consultation, it takes 2 - 7 days for Nancy to design your custom program. You can opt in for electronic copies of your practice packet, otherwise, you will receive a paper copy during your in-person sessions.
Because you will gain immediate access to the Yoga Foundations videos, we are unable to offer refunds once yoga therapy programs have been purchased.