The full-service online program includes everything from the basic program:
- a consultation to discuss your wellness goals
- an in-depth dosha analaysis to determine your Ayurvedic constitution and current overall imbalancesfour evaluations to pin point your imbalances : physical health, subtle/social health, mental/emotional health, daily health
- a custom designed daily routine with tracking chart that will guide you through four weeks of gradually implementing your full program
+ PLUS +
- 4 hours of one on on instruction with Nancy
- access to Nancy's Yoga Foundations video series
If you feel like you need extra support putting your program into practice, you can add on live online instruction for $20 per session.
Services available as part of your private sessions with Nancy: general coaching in applying techniques to nuances of daily life, instruction in therapeutic movement and meditation, introspection, energetic cleansing, nasal cleansing, digestive cleansing, natural skin care, aromatherapy, sound/frequency therapies, and others as needed/appropriate.
Once you purchase your program, keep an eye on your inbox because we will be emailing you to schedule your consultation. After your consultation, it takes 2 - 7 days for Nancy to design your custom program. When your program is complete, you'll get an email to access the first week's materials electronically, either through google drive or dropbox. Subsequent weeks will be sent out on Sundays.
Because you will gain immediate access to the Yoga Foundations videos, we are unable to offer refunds once yoga therapy programs have been purchased.