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NANCY COOKE

The woman behind Five Body Wellness

As a trauma-informed yoga therapist, I use an Ayurvedic model to identify imbalances and teach evidence-based solutions for reducing suffering and dysfunction naturally. I specialize in yoga therapy for trauma, anxiety, codependency, and domestic violence survivors.

Five Body Wellness is the culmination of over 1500 hours of yoga training, over a decade of intensive self-study and dedicated personal growth, and almost nine years of sharing this work with others. This is my heart offering to my community.

 

FIVE BODY WELLNESS

Contact Nancy

Sessions and classes are located inside Gentle Dove Wellness unless otherwise specified.

1211 Walnut St. Lansdale, PA

 

BIO

RYT500 | YACEP | IAYT member 
Trauma Informed Yoga Therapist 
Professional TIYT Clinical Facilitator
Usui Reiki Master

PHOENIX RISING YOGA THERAPY

In Progress

900-hour Professional Yoga Therapist

LIVING MANDALA SCHOOL OF YOGA

2017

300-hour Tantra Yoga Teacher Training and Wild Woman Spirituality Immersion with Danielle Dulsky

MUNAY-KI RITES

2015

Munay-ki Rites Initiation and Andean Shamanism Immersion with Hetty Dreissen

USUI REIKI MASTER

2015

Level 3 Master training with Georgy Janiewicz

BHAKTI YOGA

2014

1,000-hour Bhakti Yoga Lifestyle Immersion with Prahlada-Nrsimha das

USUI SHIKI RYOHO

2012-2013

Level 1 & 2 training in the traditional Usui Reiki method with Amy Rowland

SUNDARA YOGA THERAPY

2011-2012

200-hour Integrative Yoga Therapy Training and 50-hour Trauma Informed Yoga Therapy training with Genevieve Yellin

AGNIHOTRA

2011

Ayurvedic Fire Ceremony for personal and planetary transmutation training with Gruruji Shree Mohan Jadhav

KUTZTOWN UNIVERSITY

2011

Bachelor of Science Degree in Psychology, with a minor in Philosophy

 

1211 Walnut St. Lansdale, PA

©2020 Five Body Wellness