About Nancy

Yoga therapist and educator, Nancy Cooke has been teaching and specializing in yoga as a path for personal healing for almost 10 years. Her background is eclectic; it includes over 1,500 hours of direct training in Yoga Therapy, Ayurveda, Vedic Philosophy/ Mythology/ Devotional Lifestyle, Bhakti, Tantra, a degree in Psychology and professional experience working as a behavioral therapist. She has dedicated her life to healing through applying the science of yoga and finding a greater spiritual purpose to fill every day with.



500hr Yoga Teacher & CE Provider | IAYT member 
Trauma Informed Yoga Therapist 
Professional TIYT Clinical Facilitator
Usui Reiki Master

Phoenix Rising Yoga Therapy

In Progress

900-hour Professional Yoga Therapist

Living Mandala School of Yoga


300-hour Tantra Yoga Teacher Training and Wild Woman Spirituality Immersion with Danielle Dulsky

Munay-Ki Rites


Munay-ki Rites Initiation and Andean Shamanism Immersion with Hetty Dreissen

Usui Reiki Master


Level 3 Master training with Georgy Janiewicz

Bhakti Yoga


1,000-hour Bhakti Yoga Lifestyle Immersion with Prahlada-Nrsimha das

Usui Shiki Ryoho


Level 1 & 2 training in the traditional Usui Reiki method with Amy Rowland

Sundara Yoga Therapy


200-hour Integrative Yoga Therapy Training and 50-hour Trauma Informed Yoga Therapy training with Genevieve Yellin



Ayurvedic Fire Ceremony for personal and planetary transmutation training with Gruruji Shree Mohan Jadhav

Kutztown University


Bachelor of Science Degree in Psychology


About FBW

Five Body Wellness offers a practical and effective approach to meeting your wellness needs where they are. Specializing in peer support and coaching for those who struggle with anxiety, depression, and other mental health difficulties, FBW focuses on empowering you with education in therapeutic techniques that are accessible in every day life. Your wellness doesn't have to rest entirely in the hands of others. You can help yourself feel better, and that's what FBW was designed to help you do.



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