Lansdale, PA

©2020 Five Body Wellness

ABOUT US

Allied holistic therapies for body, mind, emotion, energy, and spirit

Specializing in natural therapies for trauma, anxiety, depression, and pain management, we offer a variety of ways for you to deepen and expand your wellness journey.

What we do

  • Integrative & Trauma Informed Yoga Therapy

  • Ayurvedic Lifestyle Counseling

  • Reiki Energy Therapy

  • Sound Therapy & Meditation


Get your wellness on

 

What is allied holistic therapy?

Holistic therapy and holistic medicine is founded on the value of considering the whole system of the human being (the body, the energy, the mind and emotions, and the spirit) when treating disease, illness, and general unwellness. We look at how the different layers of our being may be interacting with one another to perpetuate our discomfort and struggle and find solutions that address imbalance within and among all layers.


At Five Body Wellness, we offer allied holistic therapy, which means we work with a network of medical professionals to deliver the highest quality integrative care. We don't think wellness has to be a decision between eastern and western thought. We believe that finding a happy blend between these two worlds can provide the most effective treatment for some clients.

We pride ourselves in empowering our clients with accessible opportunities to learn natural therapeutic techniques that can be employed in every day life to actively maintain wellness goals.

 
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NANCY COOKE

Trauma Informed Yoga Therapist, Reiki Master, Mental Health Advocate, Author

My mission is to create ripples of healing in the suffering of humanity. I specialize in working with people who struggle with GAD, PTSD, CPTSD, and depression. After many years walking the path of alternative and holistic healing, I am honored and humbled to be able to share this work with you. I am here to support you in your blossoming with one-on-one complementary healing services, accessible self-help resources, and training courses to help you find your unique magic as a healer. Together, may we create tidal waves of healing!

 

CREDENTIALS


E-RYT200,  RYT500,  YACEP,  Founder of Paramatma School of Yoga,

Usui Reiki Master & Teacher, Munay-ki Stewardess, Fire Priestess

In Progress

PHOENIX RISING YOGA THERAPY

900-hour Professional Yoga Therapist Training

2017

LIVING MANDALA SCHOOL OF YOGA

300-hour Tantra Yoga Teacher Training and Wild Woman Spirituality Immersion with Danielle Dulsky

2015

MUNAY-KI RITES

Munay-ki Rites Initiation and Andean Shamanism Immersion with Hetty Dreissen

2015

USUI REIKI MASTER

Level 3 Master training with Georgy Janiewicz

2014

BHAKTI YOGA

1,000-hour Bhakti Yoga Lifestyle Immersion with Prahlada-Nrsimha das

2012 - 2013

USUI SHIKI RYOHO

Level 1 & 2 training in the traditional Usui Reiki method with Amy Rowland

2011 & 2012

SUNDARA YOGA THERAPY

200-hour Integrative Yoga Therapy Training and 50-hour Trauma Informed Yoga Therapy training with Genevieve Yellin

2011

AGIHOTRA

2011
Ayurvedic Fire Ceremony for personal and planetary transmutation training with Gruruji Shree Mohan Jadhav

2011

KUTZTOWN UNIVERSITY

Bachelor of Science Degree in Psychology, with a minor in Philosophy

 
Yoga Practice

"I have been to several of Nancy's meditations and yoga classes. She provides a wonderful experience, explaining the meaning behind everything she has us doing. You can tell she is passionate about her practice.  I would highly recommend her class to anyone, novice or expert. I always leave her class feeling relaxed and at peace."

Julia